Recommended ...
In this section I will be recommending and reviewing various books, websites, CDs and DVDs. If you would like to recommend any for review then please contact me with the details. A lot of these items can be purchased from www.amazon.co.uk
CDs
This section will contain suggestions for many of the wonderful pieces of music that has been created especially for the purpose of relaxation and meditation. Have a hot bath with some candles lit and playing these wonderful CDs or just stop everything you are doing and LISTEN to the music and stories and RELAX your body and brain! ENJOY!
Relax Kids
Step inside and come on a magical adventure...
Fly Aladdin’s magic carpet, climb Jack’s beanstalk or be a princess like Sleeping Beauty or Cinderella. Feel Your inner strength and beauty.
Would you like your child to be more confident, positive and imaginative during the day and to go to sleep calm, content and relaxed at night?
Relax Kids CDs offer a unique system of children’s relaxation and personal development that has been used by thousands of parents, teachers, play workers and therapists.
Check out titles such as:
- Relax Kids Superheroes – Magical Meditations for Superheroes of all ages
- Relax Kids Wizards – Amazing Meditations for Wizards of all ages
- Relax Kids Princesses – Fantasy Fairytale Meditations for Princesses
These CDs are a wonderful way to introduce meditation to children, and I am sure adults will enjoy them too ...
Seasons of the Soul – Jennifer Harper-Deacon Ph.D N.D.
...meditations to balance the body, emotions & soul...
The foundation of life and living is the nourishment of one’s soul. Seasons of the Soul offers meditations that focus on nourishing your soul, restoring balance and equilibrium. This unique recording will take you on a special journey of finding wisdom within.
Jennifer Harper-Deacon is a qualified and registered naturopath, nutritionist, Western and Chinese herbalist, acupuncturist, iridologist, healer and Reiki Master who has a PhD and MSc in Natural Health and Complementary Therapies. She divides her time between her busy clinic in Surrey, writing, lecturing and running Wellbeing Retreats at the prestigious Sandy Lane, Barbados and other special locations worldwide. She is a popular broadcaster in the field of complementary medicine on both television and radio, writes health-related features for a variety of top magazines and national newspapers including the Conde Nast publication Easy Living. Jennifer has dedicated her career to educating the public on the benefit of using natural medicine to prevent and improve the overall quality of life. She is the author of the book Nine Ways to Body Wisdom, blending natural therapies to nourish body, emotions and soul (Harper Collins) and the Natural Care Detox Handbook (Dorling Kindersley).
The CD contains the following:
- Introduction by Torquil Deacon
- Heaven and Earth
- The Breath of Life
- Sanctuary of Light
- Chakra Body Balance
- Winter – Restoring your Essence
- Spring – Physical and Emotional Detoxification
- Summer – Opening your Heart to Love
- Late Summer – Nurturing your inner Self
- Autumn – Letting Go
- Re-energising and reinforcing your defences
Give this wonderful CD a chance…you may just enjoy it!
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